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Phobias and Fears 


Are you suffering from a fear or a phobia ?

Matthew has been helping people to overcome their fears and phobias in the Wellingborough, Northampton, Kettering and Bedfordshire areas for over 14 years using Hypnotherapy, Psychotherapy and Cognitive Behavioural Techniques. He has recognized that there is some confusion between a phobia and a fear.

Phobias are often called fears and fears are often thought of as phobias but they are quite different from each other.

Fear: An obvious focus on danger to us and our fear is proportional to the danger towards us. Fear is a rational emotional and physical reaction to an obvious danger and tends to subside when the trigger moves away or after continued exposure without the person experiencing any harm.

Phobias: Are irrational, excessive reactions to often non dangerous objects animals or situations yet they cause huge amounts of anxiety, heart pounding, tremors, shortness of breath, dizziness etc.

Most Phobias are not directly related to the cause of the emotion, they are 'symbolic of it'.

Understanding Phobias

Phobias are a symbolic representation of an internal anxiety. Although some Phobias appear  to serve an obvious purpose (fear of fire, drowning, heights etc.) others seem  to make no sense at all but as strange as some phobias seem your mind thinks they are all serving an important purpose.

Intellectually understanding your phobia is not enough to cure it, conscious understanding of phobias produces no real relief from phobic responses e.g. shaking, feeling faint, panic, palpitations, sweating etc.

It is an unfortunate fact that Phobias prevent many people from doing what they would love to do in their lives, holidays abroad due to flying phobias, eating certain foods due to Emetophobia (a fear of being sick) from a fear of spiders (arachnophobia) to not being able to speak in public (glossophobia) phobias can effect peoples lives in many ways.

Some common phobias

 


 Initial consultation

Why not contact Matthew for an initial consultation ?

Tel. 01933 625 770

email: info@msmalehypnosis.co.uk

Common questions

Will I be exposed to my phobia during treatment ?

No , at no time will you be expected to deal with your phobia directly. No Emetophobic will be made to watch people being sick or spider phobic have giant spiders crawling all over them.

Can everybody be cured of their phobias ?

A great number ,approximately 90%, of Matthew's clients have overcome their fear and got rid of their phobias Yes.

What other types of therapy does Matthew use to treat phobias ?

As a professional therapist Matthew uses several different forms of therapy including C.B.T. (Cognitive Behavioural Therapy) and Analytical Hypnotherapy to help his clients, depending on each individual case and their requirements. Some of them use hypnosis, some of them don't.

Why should I choose Matthew as my therapist?

You may be looking at several choices. Please read the website and get a feel for the way Matthew works within his Practice - as a Professional Hypnotherapist and Psychotherapist Matthew has worked successfully with several thousand clients for over his 14 years as a full time Therapist.

Can I bring someone with me to the consultation?

Yes of course if you want to.
 

How many sessions will I need?

Very simple symptoms such as stopping smoking or losing weight can be dealt with very quickly, sometimes in just one single session. More 'deep rooted' anxieties or problems such as phobias can take more sessions or a course of sessions to gain the desired results.

 



 

Useful information

Opening Hours

Mondays: 1pm to 7pm
Tuesdays: 8.30am to 8pm
Wednesdays: 8.30am to 7 pm
Thursdays: 8.30am to 8 pm
Fridays: 8.30am to 6 pm
Saturdays: 9am to 3pm
Sundays and Bank Holidays: Closed

Session Fees

Initial consultation: FREE

Skype sessions: £40 per session

Psychotherapy / Hypnotherapy / CBT:  £75 per session

Stop Smoking session: £247 (one session needed)

Weight loss: Full Shrink weight loss programme: £395 (5 sessions + 3 CD's)

 

Practice Address:

Ashgrove Health Clinic, 13 Lancaster Street, Higham Ferrers, Northamptonshire, NN10 8HY

Covering Northamptonshire, Wellingborough, Kettering and Bedfordshire

 
Further areas of interest: Cambridgeshire Practice Details
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Market Square

St Neots

Cambridgeshire

Website: www.openpalm-hypnotherapy.com

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