Clinical Hypnosis is a form of therapy that uses the power of positive suggestion to tackle simple problems such as nail biting, smoking cessation as well as other isolated occasions like exam nerves, driving tests and public speaking , for example speaking in a work environment etc.

Usually suggestion therapy requires only one or two sessions which combine visualisation, relaxation and positive suggestions. Therapy using suggestion (or Clinical Hypnotherapy as it is often called) is not recommended or suitable for more deep seated problems such as depression, panic attacks and phobias. These are best dealt with using. Analytical Hypnotherapy called Pure Hypno-Analysis.

Matthew has experience in treating many different problems, habits and disorders. Many are listed on the symptoms page. Just click on the links for more in depth information on how hypnotherapy can help with your problem or somebody you know.

Weight loss

The controlling of Weight is a popular request , suggestion therapy reprogrammes the mind to produce positive behaviours in place of unwanted behaviours. As such hypnotherapy reduces the cravings, unwanted bingings and habitual eating habits of unhealthy or fattening foods. Replacing these unwanted behaviours with a sense of pride and achievement.

The therapy consists of positive suggestions being given to a client under hypnosis and a back up programme to reinforce the suggestions which will have taken root in the subconscious mind.

For a more intensive weight loss programme Matthew offers the revolutionary new Shrink programme which offers the mind a psychological gastric band.

more details of Shrink here